Whakanuia to Hauora katoa ki tenei Multivitamin
Ko te kaupapa o te multivitamin he whakakii i nga waahi kai. Ko te multivitamin anake he tohu o nga momo matūkai me nga matū ka puta noa i roto i te kai me te whakarato i te mahi whanui atu i te taapiri motuhake ake. Heoi ano he mahi nui mena kei te kai whakatiki koe, kei te uaua ranei koe ki te whakatutuki i te kai tino pai.
Te Pūtaiao
He tino awhina nga huaora maha ki te kore e tutuki o hiahia kai, penei i te wa e hapu ana, kei te kai i te kai iti kawa. He pai hoki mo te hunga e mate ana i te ngoikore o te hiahia me te kai iti ake i te waa o mua.
He nui nga rangahau mo te painga o te kai i te multivitamin e whakarato ana i te 100% o to inenga o ia ra o nga huaora kua tapaina, kua kitea e te rangahau karekau he paanga kino mai i te tango multivitamins, me te kore e whakamahia mo te korenga o te huaora, tirohia nga huaora motuhake mena ka he matea kai, he maha nga hua hauora ka tukuna e ratou.
Mēnā he hē tō huaora kotahi, rapua he tāpiritanga hei tautoko i a koe i roto i taua huaora, kohuke rānei.
Huaora me nga Kohuke kei roto:
Kohuke; Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Selenium, Zinc, Biotin, Folic Acid, Magnesium and Calcium
Huaora; Huaora A, Huaora B1, Huaora B2, Huaora B3, Huaora B5, Huaora B6, Huaora B12, Huaora D2, Huaora E me te Huaora C.
painga:
- Karekau he kaha mo te horopeta;
- Whakanuia te hauora;
- Ka tautoko i te hauora kiri;
- Ka whakatairanga i te mahi wheua me te uaua;
- Tautoko Pūnaha Whakatau.
Ko Opura he kaiwhakarato taapiri moni e hiahia ana ki te mohio ka kitea e koe nga huaora me nga taputapu pai mo koe, mo to tinana me to oranga.
